With the latest shoulder problem I’ve been experiencing, I feel I’ve stagnated somehow in my development, or at least I feel I have not gained any muscle over the past few weeks – this is really frustrating. The gym has never been a problem for me, I work harder and longer than most. If I am to be fair, it has been my diet that has been the major issue the last days and I need to step it up. I am in a period where I need to advance and get more extreme both diet wise and work out wise and in the middle of experimenting on what is the best method for me and my body. I took some “status photos” tonight that I were hesitant to put up because I feel I look so soft and “blah” – but need to post them so I can keep them as a reminder that getting harder and bigger is not easy and doesn’t come automatically! I am ready for the next step in my muscular development -and look forward to seeing the sports doctor tomorrow so I can get some sort of resolve in what is going on with me. Hoping it’s nothing serious – as I’m writing this my shoulder is aching and I have an 8 am training appointment tomorrow am, argh!! Any feedback on the pictures is greatly appreciated – and please keep in mind I’m not looking to be in ‘bikini shape’ – I need more definition!!