As the people who read my blog regularly knows, I’m a big fan of Pauline Nordin. I have posted about her many times and linked to her blog which is a fantastic read by the way if you are into hard core fitness! Lately, I’ve been on a quest for a six pack, and have found a new role model in that respect. Check out photos of Ava Cowan – she is an IBFF figure pro and spokesperson for Gaspari Nutrition, you can find her on the cover of April 2010’s issue of Fitness Rx for women and she has multiple ads in Oxygen Magazine among other fitness magazines, for Gaspari Nutrition. I like the fact that she looks ripped but still not too big/masculine like some female bodybuilders tend to get.
If this doesn’t motivate, I don’t know what will! And while I’m at it, here’s one for my motivation to train my behind also, of the always infamous Pauline Nordin:
So now – I’m all ready to wire my jaw shut and get my a&* to the gym! Just kidding about the jaw wiring, I’m all for a good meal y’all!! Will hopefully post some more positive notes throughout the week so stay tuned, also for more recipes!!